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Showing posts with label treating. Show all posts
Showing posts with label treating. Show all posts

Acne Understanding It and Treating It

Acne has been the discouragement and scourge of high school proms and dates for a very long time. In reality, acne is a skin disease. In its more severe forms, it can be serious, although the most common effect is marring a good look, which then produces the side effect of lower self-esteem, lower self-confidence, and even a desire to avoid any kind of social interactions.

While acne is most prominent in teens, anyone can get acne, from babies through senior citizens. Although most people are not aware of it, even mild acne can potentially cause scarring, which is something that will stay with you for the rest of your life. Acne is a very common skin disease that happens when the hair follicles under your skin get clogged or plugged. When this occurs, the affected person can get pimples, zits, blackheads or whiteheads which can show a bright red color and can sometimes be irritable and painful.

This normally happens on parts of the body that has many oil glands such as the face, neck, and shoulders although it can also appear elsewhere. One of the reasons that acne is predominant in teens is that one of the main causes of acne is testosterone, which is present in both males and females, and the level of testosterone increases during puberty. This increased testosterone stimulates the oil glands and causes them to produce excess oils which can then clog the pores. There is recent scientific evidence that acne may be party hereditary too, although this conclusion has not been proven to the point where it is an accepted scientific fact. It is important to provide effective acne treatment because this is something that while it may go away on its own in time, you need to take a much more proactive role in treating it, especially to avoid the scarring that can occur. Studies indicate that the psychological effects of acne, especially for a teen, can be pronounced and have a severe negative impact on the affected person's relationships and social interactions, as well as with co-workers if the person is older and a part of the work force. This part of the scientific studies on acne has been proven. Although the psychological effects are real, it has been demonstrated that when acne is given proper treatment and the acne begins to clear up, this has a tremendous positive effect on the person. The patient becomes more socially interactive, more willing to participate in open discussions, and just generally "bloom" socially. One of the problems in treating it is that there are literally hundreds of acne medications available at the drugstore. The reality of this is that each and every one of these acne medications work to some degree, but the level that they are effective depends on the person.

All people are different, and the acne medication that works well for one person may have almost no affect on another person. Sometimes if nothing seems to work, a good dermatologist can usually recommend something after an examination to determine your exact skin type.

 
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12 Simple Home Concoctions For Treating Acne Scars

Looking for a cheap yet effective way of how to treat acne scar? Here are some things that you can concoct in the comfort of your own home:

Squeeze the juice out of fresh lemons or limes. Apply the juice directly on your acne scars using a cotton ball. Let your skin soak up the lemon juice for a while before washing it off with water. Lemon juice improves the appearance of dark acne scars and blemishes by lightening them.Mix sandalwood with a few drops of rosewater to make a paste. The sandalwood and rosewater paste can be used as a facial mask and can be directly applied on the scarred area. Leave the paste on for more than an hour. Wear it overnight if you can. Wash off completely with water. This is an effective method of how to treat acne scar because of sandalwood’s soothing and cooling effect on the skin.Slice up a tomato and place it over your face. Tomatoes are rich in vitamin A that hinders overproduction of sebum that causes acne. Vitamin A also has antioxidant qualities that refreshes and renews scarred and damaged skin.Olive oil does not only improve the taste of food, but can also improve the appearance of acne scars. Massage olive oil on the scarred skin. Olive oil has a moisturizing quality that softens the skin’s texture and reduces visibility of acne scars.Honey is another natural moisturizer that can help in treating acne scars. You can use honey as a mask or orally take a specially formulated honey acne scar treatment.To treat acne scars, use this mixture as a face mask: 1 tablespoon of sour cream, 1 tablespoon of yogurt, 1 tablespoon of oatmeal, and a few drops of lemon juice. Pat the mixture onto acne scars, leave on for 10 minutes, and rinse off.A popular way of how to treat acne scar is to use a face mask made out of tomatoes and cucumbers. These two combined can greatly reduce the visibility of acne scars. Using a tomato and cucumber face mask also tightens the pores of the skin giving it a nice, even texture.To get a quick relief from acne scars, rub some ice cubes in a pack on the affected area. This soothes the irritated skin and also shrinks the size of pores.Fenugreek is an effective solution to how to treat acne scar. You can make a paste out of fenugreek leaves and use it as a face mask. You can also boil Fenugreek seeds in water and use the solution on acne scars after it cools down.Saturate a cotton ball with a few drops of acne-fighting essential oil such as lavender oil. Apply it on acne scars at least two times a day.Use cucumber juice or fresh cucumber paste as a face mask. Cucumber soothes inflammation, refreshes the skin, and heals acne scars.Egg whites are a cheap yet effective way of how to treat acne scar. Dab some egg whites onto acne scars using a cotton ball and leave on overnight to prevent acne and treat acne scars. 
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4 Do's And 4 Don'ts In Treating Acne

Acne treatments are not always found over the counter and they do not always have to be prescribed by a doctor. The best way to treat acne is to actually treat it from within. Here are 4 Do's and 4 Don'ts in treating acne from the inside out.

The 4 Do's:
1. Do increase your intake of fruits and vegetables. These natural foods that are loaded with vitamins and minerals are the best acne fighters around. For example, green, leafy vegetables and orange or yellow-colored fruits are rich in Vitamin A. Vitamin A prevents overproduction of sebum which is what causes acne. Oranges, strawberries, broccoli, bell peppers, and lemon juice are some Vitamin C rich foods that are also great acne treatments. Eating these types of foods fortifies the body's defense system against acne-causing microbes and aids faster healing of acne. Furthermore, Vitamin C helps your body restore its sources of Vitamin E, which is essential in revitalizing the skin and repairing damaged skin.

2. Do drink lots of water. Make sure you get the recommended 8-9 glasses of water a day. Drinking lots of water not only replenishes the body's water supply, but also flushes out toxins from the body that may cause acne.

3. Do relax. Stress, worrying, and pressure can disrupt your body's natural balance and lead to health problems such as acne. Avoid acne and skin problems from happening by relaxing yourself. Getting a massage, going to the spa, taking a long bath, getting enough sleep, or simply managing your time and schedule better are considered acne treatments because they reduce acne-inducing stress.

4. Do have a good skin care routine. Nip an acne problem in the bud by establishing a daily facial washing, toning, and moisturizing regimen early on. Non-comodegenic skin care products are specially formulated for sensitive skin with acne.

Now for the 4 Don'ts:
1. Don't unnecessarily touch your face. Touching your face, especially with dirty hands and fingers, could cause and further aggravate an acne problem. This also means don't pick, squeeze, squish, or rub acne. Doing so will traumatize the skin and make the healing process a lot slower. It could also lead to unwanted acne scars and blemishes.

2. Don't consume sugary foods or sugary drinks. Stay away from cakes, cookies, chocolates, candies, sodas and anything that has refined sugar as a main ingredient. Sugar clogs pores and dries out the skin, which are two main causes of acne.

3. Don't use oil-based products. Skin with acne is already battling an overproduction of oil (sebum) so don't exacerbate the problem by using oil-based products. Watch out for typically oily products such as moisturizers, facial creams, and including hair gels. Hair often gets in the face and hair products would definitely affect the skin on the face. There are many acne treatments and products that are water-based and thus gentler and more appropriate for acne-prone skin.

4. Don't scrub or exfoliate skin with acne. Rough treatment of skin with acne will only cause skin inflammation and make the acne problem worse. Additionally, don't use harsh chemicals, soaps, or cleansers on sensitive skin with acne.

Acne treatments are not limited to creams and gels that you buy from drugstores. You can effectively treat acne just by simply taking care of your body.

 
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Precautions before treating acne (Dora Lee)

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Precautions before treating acne (Dora Lee)

Sorry, I could not read the content fromt this page.Sorry, I could not read the content fromt this page.
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