Acne Treatment - Treating Acne with Epsom Salt & Sea Salt

Soaking your skin in an Epsom salt bath is a great way to combat body acne

Salt has quite a a small amount of uses as an acne home remedy, together with dissolving it on behalf of a relaxing bath, using it as a steam treatment, or mixing it with other ingredients to form a clean. However, on behalf of top results, plain old schedule salt won't figure out. The added nutrients in natural salts such as Epsom and sea salt give rise to a powerful difference. 



Why should you try Epsom salt?



Besides being widely existing on behalf of low-cost and quick to soften, Epsom salt's element composition makes it an ideal treatment for acne blemishes.



Epsom salt, or magnesium sulfate, is a naturally occurring mineral compound so as to is named on behalf of the city anywhere it was head distilled in Epsom, England. Unlike ordinary schedule salt (sodium chloride), Epsom salt contains sulfur and magnesium, both of which are powerful agents on behalf of soothing and detoxifying your skin. Its beneficial properties tolerate made it a leading ingredient on behalf of depletion in mineral baths, as well particular topical gels and creams.

Since you possibly will know if you've read my minerals for acne guide, magnesium is especially valuable on behalf of absorbing and activating basic vitamins and enzymes, as well as regulating insulin levels so as to can effect your body's production of sebum. One of the on the whole abundant and essential minerals in your body, it and aids in expelling toxins from your skin cells. Sulfur, a new factor of Epsom salt, is an antibacterial agent so as to promotes exfoliation and helps reduce ruddiness and swelling.



When dissolved in affectionate dampen, Epsom salt's ingredients will grasp quickly into your skin, distillation you from inside while working to unclog your pores, shed insensitive skin cells and make comfortable the inflammation caused by bad skin pustules or cysts. This remedy is and common to be positive on behalf of relieving pimples, sores, blisters, muscle aches and even intersection sorrow. 



Making an Epsom salt bath



Epsom salt is very affordable and available at most drugstores, department stores and grocery outlets. Draw some warm water for a bath, then pour in 2 cups of Epsom salt and wait for it to dissolve. Climb in and relax for at least 15-20 minutes before drying off. It's that easy. Many see a dramatic reduction in back acne just from doing this several times per week.



If you don't have time to draw a bath, or only need to treat your face, you can also use it as a poultice. Mix 2 tablespoons of Epsom salt with 1 cup of warm water, let it dissolve, and then apply it to your face using a cloth. Simply recline back for 15 minutes and let the wet compress do its work. Epsom salt is gentle enough for everyday use, though you should take care to keep strong concentrations away from your eyes.



If you have sensitive skin, another tip is to add vitamin C crystals to your bath or poultice. Vitamin C neutralizes the chlorine and chloramines in the water, which may otherwise cause irritation and damage to your skin. Add 1 tablespoon to a bath or just a fraction of that to your poultice mixture.